
Tame your tongue!
Before you speak...ask yourself...
T-is it true?
H-is it helpful?
I-is it inspiring?
N-is it necessary?
K- is it kind?
The tongue weighing in at approx 30 oz has the power of life and death! Loose lips sink ships!
because we all are...
Here are seven things emotionally strong people don’t do:
1. They Don’t Waste Time Feeling Sorry for Themselves – Mentally strong people don’t sit around feeling sorry about their circumstances or how others have treated them. Instead, they take responsibility for their role in life and understand that life isn’t always easy or fair.
2. They Don’t Shy Away from Change – Mentally strong people don’t try to avoid change. Instead, they welcome positive change and are willing to be flexible. They understand that change is inevitable and believe in their abilities to adapt.
3. They Don’t Waste Energy on Things They Can’t Control – You won’t hear a mentally strong person complaining over lost luggage or traffic jams. Instead, they focus on what they can control in their lives. They recognize that sometimes, the only thing they can control is their attitude.
4. They Don’t Worry About Pleasing Everyone – Mentally strong people recognize that they don’t need to please everyone all the time. They’re not afraid to say no or speak up when necessary. They strive to be kind and fair, but can handle other people being upset if they didn’t make them happy.
5. They Don’t Make the Same Mistakes Over and Over – Mentally strong people accept responsibility for their behavior and learn from their past mistakes. As a result, they don’t keep repeating those mistakes over and over. Instead, they move on and make better decisions in the future.
6. They Don’t Resent Other People’s Success – Mentally strong people can appreciate and celebrate other people’s success in life. They don’t grow jealous or feel cheated when others surpass them. Instead, they recognize that success comes with hard work, and they are willing to work hard for their own chance at success.
7. They Don’t Expect Immediate Results – Mentally strong people don’t view failure as a reason to give up. Instead, they use failure as an opportunity to grow and improve. They are willing to keep trying until they get it right. Whether they are working on improving their health or getting a new business off the ground, mentally strong people don’t expect immediate results. Instead, they apply their skills and time to the best of their ability and understand that real change takes time.
1. | You will receive a body. You may like it or hate it, but it's yours to keep for the entire period. |
2. | You will learn lessons. You are enrolled in a full-time informal school called, "life." |
3. | There are no mistakes, only lessons. Growth is a process of trial, error, and experimentation. The "failed" experiments are as much a part of the process as the experiments that ultimately "work." |
4. | Lessons are repeated until they are learned. A lesson will be presented to you in various forms until you have learned it. When you have learned it, you can go on to the next lesson. |
5. | Learning lessons does not end. There's no part of life that doesn't contain its lessons. If you're alive, that means there are still lessons to be learned. |
6. | "There" is no better a place than "here." When your "there" has become a "here", you will simply obtain another "there" that will again look better than "here." |
7. | Other people are merely mirrors of you. You cannot love or hate something about another person unless it reflects to you something you love or hate about yourself. |
8. | What you make of your life is up to you. You have all the tools and resources you need. What you do with them is up to you. The choice is yours. |
9. | Your answers lie within you. The answers to life's questions lie within you. All you need to do is look, listen, and trust. |
10. | You will forget all this. |